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	<title>Curiosities about the portuguese custard tarts | Pastel de Nata</title>
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		<title>Portuguese Custard Tart Nutrition Value</title>
		<link>https://pastel-de-nata.pt/en/portuguese-custard-tart-nutrition/</link>
					<comments>https://pastel-de-nata.pt/en/portuguese-custard-tart-nutrition/#respond</comments>
		
		<dc:creator><![CDATA[andrevaz]]></dc:creator>
		<pubDate>Fri, 06 Mar 2026 13:25:00 +0000</pubDate>
				<category><![CDATA[curiosities]]></category>
		<guid isPermaLink="false">https://pastel-de-nata.pt/?p=2603</guid>

					<description><![CDATA[<p>Discover the nutritional value of the Portuguese custard tart and learn more about the calories, carbohydrates, fats and proteins in this traditional Portuguese pastry.</p>
<p>O conteúdo <a href="https://pastel-de-nata.pt/en/portuguese-custard-tart-nutrition/">Portuguese Custard Tart Nutrition Value</a> aparece primeiro em <a href="https://pastel-de-nata.pt/en/pastel-de-nata-4">Pastel de Nata</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:45px;--awb-padding-bottom:60px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="--awb-bg-size:cover;--awb-margin-bottom:0px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy"><div class="fusion-text fusion-text-1"><p><strong>Portuguese custard tart nutrition</strong> may come as a surprise to some people, just as the caloric value of this wonderful example of Portuguese pastry often does.</p>
<p>Naturally, we will talk about approximate values, especially since today, besides the <a href="https://pastel-de-nata.pt/en/portuguese-custard-tart-recipe/">traditional recipe</a>, there are many different versions of this delicacy, such as the vegan Portuguese custard tart, the chocolate version, or the <a href="https://pastel-de-nata.pt/en/gluten-free-pastel-de-nata-recipe/">gluten-free</a> option, among many other variations. With approximately 180 calories in a 60-gram serving, the Portuguese custard tart is usually made with the following ingredients:</p>
<ul>
<li>puff pastry (wheat flour, butter and salt)</li>
<li>cream</li>
<li>eggs</li>
<li>sugar</li>
<li>cornstarch</li>
<li>milk</li>
<li>cinnamon (optional)</li>
<li>lemon (optional)</li>
<li>vanilla (optional)</li>
</ul>
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</div><div class="fusion-title title fusion-title-1 fusion-title-text fusion-title-size-two" style="--awb-margin-top-small:0px;--awb-margin-right-small:0px;--awb-margin-bottom-small:20px;--awb-margin-left-small:0px;"><h2 class="fusion-title-heading title-heading-left fusion-responsive-typography-calculated" style="margin:0;--fontSize:28;line-height:1.5;"><h3>Portuguese custard tart nutrition value</h3></h2><span class="awb-title-spacer"></span><div class="title-sep-container"><div class="title-sep sep- sep-solid" style="border-color:rgba(255,255,255,0.15);"></div></div></div><div class="fusion-text fusion-text-2"><p>For every 100 grams the portuguese custard tart has:</p>
<div class="">
<div class="relative z-0 flex max-w-full">
<div id="code-block-viewer" class="q9tKkq_viewer cm-editor z-10 light:cm-light dark:cm-light flex h-full w-full flex-col items-stretch ͼd ͼr" dir="ltr">
<div class="cm-scroller">
<div class="cm-content q9tKkq_readonly">
</div><ul style="--awb-line-height:23.8px;--awb-icon-width:23.8px;--awb-icon-height:23.8px;--awb-icon-margin:9.8px;--awb-content-margin:33.6px;--awb-circlecolor:#ffc107;--awb-circle-yes-font-size:12.32px;" class="fusion-checklist fusion-checklist-1 fusion-checklist-default type-icons"><li class="fusion-li-item" style=""><span class="icon-wrapper circle-yes"><i class="fusion-li-icon fa-cookie-bite fas" aria-hidden="true"></i></span><div class="fusion-li-item-content">
<p>Energy: 913 kJ</p>
</div></li><li class="fusion-li-item" style=""><span class="icon-wrapper circle-yes"><i class="fusion-li-icon fa-cookie-bite fas" aria-hidden="true"></i></span><div class="fusion-li-item-content">
<p>Carbohydrates: 33.3 grams</p>
</div></li><li class="fusion-li-item" style=""><span class="icon-wrapper circle-yes"><i class="fusion-li-icon fa-cookie-bite fas" aria-hidden="true"></i></span><div class="fusion-li-item-content">
<p>Sugars: 16.67 grams</p>
</div></li><li class="fusion-li-item" style=""><span class="icon-wrapper circle-yes"><i class="fusion-li-icon fa-cookie-bite fas" aria-hidden="true"></i></span><div class="fusion-li-item-content">
<p>Fiber: 0.44 grams</p>
</div></li><li class="fusion-li-item" style=""><span class="icon-wrapper circle-yes"><i class="fusion-li-icon fa-cookie-bite fas" aria-hidden="true"></i></span><div class="fusion-li-item-content">
<p>Protein: 4.54 grams</p>
</div></li><li class="fusion-li-item" style=""><span class="icon-wrapper circle-yes"><i class="fusion-li-icon fa-cookie-bite fas" aria-hidden="true"></i></span><div class="fusion-li-item-content">
<p>Sodium: 51 milligrams</p>
</div></li><li class="fusion-li-item" style=""><span class="icon-wrapper circle-yes"><i class="fusion-li-icon fa-cookie-bite fas" aria-hidden="true"></i></span><div class="fusion-li-item-content">
<p>Cholesterol: 97 milligrams</p>
</div></li><li class="fusion-li-item" style=""><span class="icon-wrapper circle-yes"><i class="fusion-li-icon fa-cookie-bite fas" aria-hidden="true"></i></span><div class="fusion-li-item-content">
<p>Potassium: 103 milligrams</p>
</div></li><li class="fusion-li-item" style=""><span class="icon-wrapper circle-yes"><i class="fusion-li-icon fa-cookie-bite fas" aria-hidden="true"></i></span><div class="fusion-li-item-content">
<p>Fats: 7.27 grams</p>
<p>Saturated fats: 3.94 grams</p>
<p>Monounsaturated fats: 2.16 grams</p>
<p>Polyunsaturated fats: 0.59 grams</p>
</div></li></ul><div class="fusion-text fusion-text-3"></div>
</div>
</div>
</div>
</div>
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</script><div class="fusion-title title fusion-title-2 fusion-title-text fusion-title-size-four" style="--awb-margin-top-small:0px;--awb-margin-right-small:0px;--awb-margin-bottom-small:20px;--awb-margin-left-small:0px;"><h4 class="fusion-title-heading title-heading-left fusion-responsive-typography-calculated" style="margin:0;--fontSize:19;--minFontSize:19;line-height:1.5;"><h3>Read Also:</h3></h4><span class="awb-title-spacer"></span><div class="title-sep-container"><div class="title-sep sep- sep-solid" style="border-color:rgba(255,255,255,0.15);"></div></div></div><div class="fusion-text fusion-text-4"><ul>
<li><a href="https://pastel-de-nata.pt/en/portuguese-custard-tart-calories/">Portuguese Custard Tart Calories</a></li>
<li><a href="https://pastel-de-nata.pt/en/frozen-portuguese-custard-tarts/">Frozen Portuguese Custard Tarts</a></li>
<li><a href="https://pastel-de-nata.pt/en/gluten-free-pastel-de-nata-recipe/">Gluten-Free Pastel de Nata Recipe</a></li>
</ul>
</div><div class="fusion-clearfix"></div></div></div></div></div>
<p>O conteúdo <a href="https://pastel-de-nata.pt/en/portuguese-custard-tart-nutrition/">Portuguese Custard Tart Nutrition Value</a> aparece primeiro em <a href="https://pastel-de-nata.pt/en/pastel-de-nata-4">Pastel de Nata</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Portuguese Custard Tart Calories</title>
		<link>https://pastel-de-nata.pt/en/portuguese-custard-tart-calories/</link>
					<comments>https://pastel-de-nata.pt/en/portuguese-custard-tart-calories/#respond</comments>
		
		<dc:creator><![CDATA[andrevaz]]></dc:creator>
		<pubDate>Fri, 06 Mar 2026 12:28:58 +0000</pubDate>
				<category><![CDATA[curiosities]]></category>
		<guid isPermaLink="false">https://pastel-de-nata.pt/?p=2593</guid>

					<description><![CDATA[<p>How many calories are in a Portuguese custard tart? Discover the calorie content of this traditional Portuguese pastry and compare it with other popular desserts.</p>
<p>O conteúdo <a href="https://pastel-de-nata.pt/en/portuguese-custard-tart-calories/">Portuguese Custard Tart Calories</a> aparece primeiro em <a href="https://pastel-de-nata.pt/en/pastel-de-nata-4">Pastel de Nata</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:45px;--awb-padding-bottom:60px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="--awb-bg-size:cover;--awb-margin-bottom:0px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy"><div class="fusion-text fusion-text-5"><p><strong>Portuguese Custard Tart</strong> <strong>calories</strong> are something people always wonder about when a sweet treat tastes this good. We would all like to hear the same answer: very few… of course. That would mean we could enjoy this wonderful pastry more regularly and without any guilt.</p>
<p>But let’s not be discouraged. Although the pastel de nata does contain calories, when we compare it with other pastries that seem more harmless, it is not actually that caloric. A madeleine, with around 435 calories per 100 grams, or a palmier, also with about 435 calories per 100 grams, are examples of popular pastries that are often more caloric. In comparison, the Portuguese custard tart turns out to be a small indulgence that is not as sinful as it might seem. Made with puff pastry, milk, eggs, sugar, cornstarch and sometimes flavored with lemon, vanilla or cinnamon, the Portuguese custard tart is, above all, a brilliant and delicious combination.</p>
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</div><div class="fusion-title title fusion-title-3 fusion-title-text fusion-title-size-two" style="--awb-margin-top-small:0px;--awb-margin-right-small:0px;--awb-margin-bottom-small:20px;--awb-margin-left-small:0px;"><h2 class="fusion-title-heading title-heading-left fusion-responsive-typography-calculated" style="margin:0;--fontSize:28;line-height:1.5;">Portuguese Custard Tart Calories</h2><span class="awb-title-spacer"></span><div class="title-sep-container"><div class="title-sep sep- sep-solid" style="border-color:rgba(255,255,255,0.15);"></div></div></div><div class="fusion-text fusion-text-6"><p>A traditional Portuguese custard tart — or, more precisely, the one we most commonly find — contains an average of <strong>298 calories per 100 grams</strong>. Typically, the custard tarts served are between <strong>60 and 80 grams</strong>, which corresponds to roughly <strong>178 to 238 calories per tart</strong>.</p>
<p>This means that it is considerably less caloric and energy-dense than the examples mentioned earlier, and perhaps one of the better options when we decide to indulge or make a small exception.</p>
<p>In addition, if you decide to <strong>make your custard tart at home</strong>, you can always try creating a <strong>slightly lighter</strong> and <strong>healthier</strong> version. There are several variations and recipes of this delicacy that you can test and adapt. Here are some of the options we have prepared for you:</p>
<ul>
<li><a href="https://pastel-de-nata.pt/en/portuguese-custard-tart-recipe/">Portuguese Custard Tart Recipe</a></li>
<li><a href="https://pastel-de-nata.pt/en/gluten-free-pastel-de-nata-recipe/">Gluten-Free Pastel de Nata Recipe</a></li>
</ul>
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<p>O conteúdo <a href="https://pastel-de-nata.pt/en/portuguese-custard-tart-calories/">Portuguese Custard Tart Calories</a> aparece primeiro em <a href="https://pastel-de-nata.pt/en/pastel-de-nata-4">Pastel de Nata</a>.</p>
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		<title>The best pastel de nata in Lisbon? 10 suggestions to make your choice</title>
		<link>https://pastel-de-nata.pt/en/best-pastel-de-nata-in-lisbon/</link>
					<comments>https://pastel-de-nata.pt/en/best-pastel-de-nata-in-lisbon/#respond</comments>
		
		<dc:creator><![CDATA[andrevaz]]></dc:creator>
		<pubDate>Thu, 10 Aug 2023 15:15:13 +0000</pubDate>
				<category><![CDATA[curiosities]]></category>
		<guid isPermaLink="false">https://pastel-de-nata.pt/?p=3031</guid>

					<description><![CDATA[<p>Lisbon is famous for its delicious pastéis de nata, which are one of the most popular delicacies in the city. In the Portuguese capital, which for many will also be the capital of pastel de nata, there are countless bakeries, pastry shops and cafes that serve this famous Portuguese sweet. Discover some suggestions for finding the best pastel de nata in Lisbon...</p>
<p>O conteúdo <a href="https://pastel-de-nata.pt/en/best-pastel-de-nata-in-lisbon/">The best pastel de nata in Lisbon? 10 suggestions to make your choice</a> aparece primeiro em <a href="https://pastel-de-nata.pt/en/pastel-de-nata-4">Pastel de Nata</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1248px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-7"><p>Lisbon is famous for its delicious pastéis de nata, which are one of the most popular delicacies in the city and the country. In the Portuguese capital, which for many will also be the capital of pastel de nata, there are countless bakeries, pastry shops and cafes that serve this famous Portuguese sweet. For that reason, we decided to share some suggestions to help you find the <strong>best pastel de nata in Lisbon</strong>.</p>
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</script><div class="fusion-text fusion-text-8"><h2>The best pastel de nata in Lisbon: Top 7</h2>
<p>As there are few things as subjective as the preferences when it comes to food, instead of pointing out which is be the best, we are going to suggest 7 places where you can be sure to find delicious pasteis de nata.</p>
<h4>1# Pastéis de Belém:</h4>
<p>It is here that the most iconic and recognized pasteis de nata can be found, which for many, in this case, should only be called pasteis de Belém. These are really at the origin of this universal gastronomic phenomenon. The most famous pastry shop in Lisbon keeps, in secret, the recipe for the most desirable <a href="https://pastel-de-nata.pt/en/frozen-portuguese-custard-tarts/">portuguese custard tarts</a>, handmade daily. As the name implies, it is located in Belém, close to the Jerónimos Monastery, also a tourist attraction. The only drawback, due to the great popularity, will be the excessive number of people, although most say that these pastries are worth the wait.</p>
<p><iframe style="border: 0;" src="https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d3113.88392574076!2d-9.205802524072775!3d38.697510471767465!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0xd1ecb452efd715b%3A0xffeff6c6b46d9665!2zUGFzdMOpaXMgZGUgQmVsw6lt!5e0!3m2!1spt-PT!2spt!4v1691675796609!5m2!1spt-PT!2spt" width="600" height="450" allowfullscreen="allowfullscreen"></iframe></p>
<h4>2# Manteigaria</h4>
<p>Manteigaria is a pastry shop dedicated to pastel de nata, which is also super popular. Located near <strong>Chiado</strong>, one of the busiest and most visited areas of Lisbon, it can be an alternative for those who don&#8217;t consider going to Belém. In Manteigaria, the pasteis de nata are delicious and the dough is super crispy, amazing!</p>
<p><iframe style="border: 0;" src="https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d3113.3033628389435!2d-9.146630022806782!3d38.71084355768812!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0xd19347fb4271673%3A0xe8af7b569be2615f!2sManteigaria%20%E2%80%93%20F%C3%A1brica%20de%20Past%C3%A9is%20de%20Nata!5e0!3m2!1spt-PT!2spt!4v1691676097427!5m2!1spt-PT!2spt" width="600" height="450" allowfullscreen="allowfullscreen"></iframe></p>
<h4>3# Aloma</h4>
<p>Aloma is a traditional pastry shop, founded in 1943, which has several spaces in the city. For many, it also has an absolutely delicious pastel de nata, which can be tried in Amoreiras, Calhariz, El Corte Inglés, Jardim Constantino and Aeroporto.</p>
<h4>4# Confeitaria Nacional</h4>
<p>The fourth suggestion is yet another house full of history, founded in 1829. Among the oldest in Lisbon, and with an interior that takes us back in time, Confeitaria Nacional offers, for many, excellent pasteis de nata, with a dough crunchy and creamy filling. Certainly, for some you will have the best pastel de nata in Lisbon. Address: Praça da Figueira 18B, 1100-241 Lisbon.</p>
<h4>5# Nata Lisboa</h4>
<p>Nata Lisboa is a less traditional option, but it offers very good pasteis de nata. It is a chain of pastry shops, is present in several locations, such as Lisbon, Sintra, Cascais and even <a href="https://pastel-de-nata.pt/en/best-pastel-de-nata-in-porto/">Porto</a>.</p>
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<h4>6# Fábrica da Nata</h4>
<p>Another place where you may find the best pastel de nata in Lisbon, at least for you, is Fábrica da Nata. It has several branches in Lisbon and offers a recipe that is also very famous. It is possible to try this proposal at Praça dos Restauradores, Rua Augusta or at the Colombo shopping center.</p>
<h4>7# Padaria Portuguesa</h4>
<p>Padaria Portuguesa is another chain of bakeries with a strong presence in Lisbon. In addition to Pastel de Nata, in this pastry shop you can try other national delicacies, such as Bolas de Berlin and Milfolhas, as well as a varied offer of bread.</p>
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<p>To complement this list, we leave you a list of finalists, representatives of the city, in the competition for the best Pastel de Nata of 2022:</p>
<ul>
<li><strong>Casa do Padeiro</strong></li>
<li><strong>Pastelaria Fim de Século</strong></li>
<li><strong>Pastelaria Estrela Dourada</strong></li>
<li><strong>Choupanna Café</strong></li>
</ul>
<p>The suggestions we left you are debatable and represent a tiny part of what Lisbon has to offer, so don&#8217;t hesitate, while exploring the city, to try pasteis de nata elsewhere, who knows, you might not find your favorite.</p>
</div></div></div></div></div>
<p>O conteúdo <a href="https://pastel-de-nata.pt/en/best-pastel-de-nata-in-lisbon/">The best pastel de nata in Lisbon? 10 suggestions to make your choice</a> aparece primeiro em <a href="https://pastel-de-nata.pt/en/pastel-de-nata-4">Pastel de Nata</a>.</p>
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		<title>Best Pastel de Nata in Porto: the most wanted 8</title>
		<link>https://pastel-de-nata.pt/en/best-pastel-de-nata-in-porto/</link>
					<comments>https://pastel-de-nata.pt/en/best-pastel-de-nata-in-porto/#respond</comments>
		
		<dc:creator><![CDATA[andrevaz]]></dc:creator>
		<pubDate>Tue, 26 Jan 2021 17:02:17 +0000</pubDate>
				<category><![CDATA[curiosities]]></category>
		<guid isPermaLink="false">https://pastel-de-nata.pt/?p=2883</guid>

					<description><![CDATA[<p>Before we move on to choosing the best pastel de nata in Porto, which will always be a subjective exercise, let's take a more comprehensive look at the phenomenon of popularity they represent. Pastéis de nata are arguably the most important Portuguese specialty sold worldwide and a unique gastronomic heritage, in Portugal and in  [...]</p>
<p>O conteúdo <a href="https://pastel-de-nata.pt/en/best-pastel-de-nata-in-porto/">Best Pastel de Nata in Porto: the most wanted 8</a> aparece primeiro em <a href="https://pastel-de-nata.pt/en/pastel-de-nata-4">Pastel de Nata</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1248px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-9"><p>Before we move on to choosing the <strong>best pastel de nata in Porto</strong>, which will always be a subjective exercise, let&#8217;s take a more comprehensive look at the phenomenon of popularity they represent. Pastéis de nata are arguably the most important Portuguese specialty sold worldwide and a unique gastronomic heritage, in Portugal and in the world. The basket of crispy puff pastry embraces the iconic cream in perfect harmony, and if still warm, it&#8217;s like a cuddle. This Conventual <a href="/en/portuguese-custard-tart-recipe/">recipe</a> is also capable of uniting nations. A good example is that in Europe&#8217;s largest technology conference, held in Portugal, people from 166 different countries consumed 97,000<a href="/en/frozen-portuguese-custard-tarts/"> portuguese custard tarts</a> during the three days of the event.</p>
</div><script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>
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</script><div class="fusion-text fusion-text-10"><p>The origins of this delicacy is yet to be precisely dated and there are several theories. Some point to the first handwritten recipe that approaches what is now the pastel de nata. A recipe from 1729, from the Convent of Santa Clara in Évora, the then so called “Pastelinhos de Natta”. Others believe that the genesis of this the portuguese custard tarts resides in Belém, at the Jerónimos monastery. What is indisputable is that this old recipe, a little mysterious, did not succumb to  time and continues to conquer fervent fans everywhere. Each fan will have their preference and certainly not everyone will agree, but we risk pointing out the best pastel de nata in Porto, or rather, as a precaution, pointing out the 8 most popular places, leaving the coronation in the hands of thoose the will try them all.</p>
</div><div class="fusion-title title fusion-title-4 fusion-title-text fusion-title-size-two" style="--awb-margin-top-small:0px;--awb-margin-right-small:0px;--awb-margin-bottom-small:20px;--awb-margin-left-small:0px;"><div class="title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"><div class="title-sep sep- sep-solid" style="border-color:rgba(255,255,255,0.15);"></div></div><span class="awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"></span><h2 class="fusion-title-heading title-heading-left fusion-responsive-typography-calculated" style="margin:0;--fontSize:28;line-height:1.5;"><h2>The 8 candidates to title of the best pastel de nata in Porto</h2></h2><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep- sep-solid" style="border-color:rgba(255,255,255,0.15);"></div></div></div><div class="fusion-text fusion-text-11"><h4><b>CONFEITARIA DO BOLHÃO</b></h4>
<p>A walk through history, Confeitaria do Bolhão was founded in 1896 and is located at Rua Formosa, in front of Mercado do Bolhão. The current owners, during the renewal of the space, wanted to live up to history and endeavored to keep it as close as possible to the original space, integrating decorative pieces and original equipment, as well as the silver cutlery and Vista Alegre crockery, also characteristic of the house.</p>
<p>In addition to the visual part, they continue to excel in the diversity and quality of the products offered, as well as in a personalized service. In addition to the company&#8217;s star, a worthy candidate for the best pastel de nata in Porto, a traditional recipe with a genius touch, Confeitaria do Bolhão offers a world  miniatures that invite us to an authentic “tour” across Portuguese pastry. But that is not all, there is also a very rich offer of cured mini cheeses, worth trying.</p>
<h4><b>NATAS D’OURO</b></h4>
<p>Opened since 2017, Natas D&#8217;Ouro is a project by Pastelaria Soares, a family space with almost four decades of tradition. But, in contrast to the majority of our suggestions, what puts their custard tarts among the most desirable in Porto is the fact that they make alternative variations to the classic recipe. They introduce a twist, revisiting local traditions, with pastries in the shape of the traditional rabelo boats and recipes that include Port wine as an ingridient of the cream. But there is more. In addition to the cream with Port wine, there are experiments with orange, strawberry and even caipirinha. Each tart costs € 1.10 and there are menus that include a glass of wine as well.</p>
<p>The space is in Vila Nova de Gaia, and has a wide terrace at the foot of the river with an obvious appeal. But there is also a house on Avenida dos Aliados.<img fetchpriority="high" decoding="async" class="aligncenter wp-image-2886 size-shareaholic-thumbnail" src="https://pastel-de-nata.pt/wp-content/uploads/2021/01/best-pastel-de-nata-in-porto-640x347.jpg" alt="best pastel de nata in Porto" width="640" height="347" srcset="https://pastel-de-nata.pt/wp-content/uploads/2021/01/best-pastel-de-nata-in-porto-200x108.jpg 200w, https://pastel-de-nata.pt/wp-content/uploads/2021/01/best-pastel-de-nata-in-porto-300x163.jpg 300w, https://pastel-de-nata.pt/wp-content/uploads/2021/01/best-pastel-de-nata-in-porto-400x217.jpg 400w, https://pastel-de-nata.pt/wp-content/uploads/2021/01/best-pastel-de-nata-in-porto-600x325.jpg 600w, https://pastel-de-nata.pt/wp-content/uploads/2021/01/best-pastel-de-nata-in-porto-640x347.jpg 640w, https://pastel-de-nata.pt/wp-content/uploads/2021/01/best-pastel-de-nata-in-porto-768x416.jpg 768w, https://pastel-de-nata.pt/wp-content/uploads/2021/01/best-pastel-de-nata-in-porto-800x433.jpg 800w, https://pastel-de-nata.pt/wp-content/uploads/2021/01/best-pastel-de-nata-in-porto-1024x555.jpg 1024w, https://pastel-de-nata.pt/wp-content/uploads/2021/01/best-pastel-de-nata-in-porto.jpg 1200w" sizes="(max-width: 640px) 100vw, 640px" /></p>
<h4><b>PADARIA RIBEIRO</b></h4>
<p>Another journey through time and tradition, Padaria Ribeiro is located at Praça Guilherme Gomes Fernandes, formerly Praça do Pão, in Porto Downtown. Cooking since 1878, its founders, like the generations that followed, gave the establishment an image of excellency and quality. The bakery has become a reference and its legacy has been honored to this day.</p>
<p>At Padaria Ribeiro we can expect a quick and careful service, as well as a terrace to taste the delicacies without haste. In addition to the irresistible custard tarts, which could not be overlooked in a list of candidates for the best pastel de nata in Porto, the mini almond tarts, the pasteis de Chaves and everything that takes puff pastry, often defined as divine, stand out. For the candy lovers, and for those who are desperate to find a last souvenir, there are cookies and jams of their own manufacture, neatly packaged.</p>
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<h4><b>NATA LISBOA</b></h4>
<p>In one of the most beautiful and emblematic streets of the wonderful city of Porto, Rua das Flores, we find Nata Lisboa, whose motto is “The world needs nata”. And the truth is that it has been successful in its mission, delivering an amazing example of the portuguese delicacy to an increasing number of people, always betting on friendliness and perfectionism. Nata Lisboa&#8217;s portuguese custard tarts are known for their crunchy and delicate pastry, and for a sublime cream, able to conquer the most demanding audience. And, to help, each piece costs just € 1.</p>
<h4><b>FABRICA DA NATA</b></h4>
<p>Here, the watchwords are specialty and elegance. The space is located on Rua de Santa Catarina and has two floors. The decor features classic blue sofas, which also stand out in the Lisbon space, stone tables and lamps that leave no one indifferent. Right at the entrance you can see the entire production process, from the dough that is placed in the molds, to the cream and the grand finale &#8211; the 350º oven exit. And they are the heroes of the scene, still warm, sprinkled or not with cinnamon, accompanied by a well-taken coffee. Each pastry costs € 1 and a pack of six, € 6. There is also a menu that includes a glass of wine for € 2.20.</p>
<h4><span lang="en-US"><b>MANTEIGARIA</b></span></h4>
<p>Both in Lisbon and in Porto, Manteigaria is always mentioned among the most beloved places to eat a portuguese custard tart. The formula for success is very simple and very transparent there: artisanal production, quality of the raw materials &#8211; whole eggs, quality butter instead of margarine, sugar, no conservatives and the process of opening the puff pastry that is all handmade. Confectioners go through several months of training so that everything is done well down to the smallest detail. The result is a crispy, crunchy pastry and a cream with just the right amount of sugar. These steps and ingredients, the importance given to detail, combined with the smiles of those who pass by, help to anticipate that, for many, Manteigaria offers the best pastel de nata in Porto. The space is located at Rua de Alexandre Braga, downtown, and each pastel costs 1.10 euros.</p>
<div id="attachment_2888" style="width: 650px" class="wp-caption aligncenter"><img decoding="async" aria-describedby="caption-attachment-2888" class="wp-image-2888 size-shareaholic-thumbnail" src="https://pastel-de-nata.pt/wp-content/uploads/2021/01/best-portuguese-custard-tarts-in-porto-640x347.jpg" alt="Best Pastel de nata in Porto" width="640" height="347" srcset="https://pastel-de-nata.pt/wp-content/uploads/2021/01/best-portuguese-custard-tarts-in-porto-200x108.jpg 200w, https://pastel-de-nata.pt/wp-content/uploads/2021/01/best-portuguese-custard-tarts-in-porto-300x163.jpg 300w, https://pastel-de-nata.pt/wp-content/uploads/2021/01/best-portuguese-custard-tarts-in-porto-400x217.jpg 400w, https://pastel-de-nata.pt/wp-content/uploads/2021/01/best-portuguese-custard-tarts-in-porto-600x325.jpg 600w, https://pastel-de-nata.pt/wp-content/uploads/2021/01/best-portuguese-custard-tarts-in-porto-640x347.jpg 640w, https://pastel-de-nata.pt/wp-content/uploads/2021/01/best-portuguese-custard-tarts-in-porto-768x416.jpg 768w, https://pastel-de-nata.pt/wp-content/uploads/2021/01/best-portuguese-custard-tarts-in-porto-800x433.jpg 800w, https://pastel-de-nata.pt/wp-content/uploads/2021/01/best-portuguese-custard-tarts-in-porto-1024x555.jpg 1024w, https://pastel-de-nata.pt/wp-content/uploads/2021/01/best-portuguese-custard-tarts-in-porto.jpg 1200w" sizes="(max-width: 640px) 100vw, 640px" /><p id="caption-attachment-2888" class="wp-caption-text">Manteigaria</p></div>
<h4><b>NETA 3</b></h4>
<p>In Batalha, more precisely in Rua de Augusto Rosa, we find Neta 3. Possibly flies under the radar of several lists because it is mostly frequented by locals, but deserves to be mentioned. It is a renovated, spacious and airy space in which, several times, whoever passes through the door and enters out of curiosity is surprised, returns and recommends. What makes Neta 3 reputation is the diverse and fresh pastries, and the pastel de nata, with a super crispy pastry and a wonderful filling. A well-served coffee for two, with croissants and cream is around 7 €. The service is as friendly as the prices, giving authenticity and warmth to the space.</p>
<h4><b>MOMENT’UM</b></h4>
<p>Moment’um is a restaurant for everyone. At the foot of Campanhã Train Station, it is a good choice when you need to wait for the next departure or even if you are exploring this area of the city. The atmosphere is relaxed and familiar and there are several <a href="https://pastel-de-nata.pt/en/vegan-pastel-de-nata-recipe/">vegan</a> options. The pastelzinho de nata won its version without animal origin but kept his magic. But there are more appeals in Moment&#8217;Um, a vegan chocolate bread, carrot croissants and bread rolls that come out warm from the wood oven. For those looking for more and that look at the pastel de nata just like the cherry on the top of the cake, dishes such as roasted loin or duck rice, also made in a wood oven, are served. Well worth a visit!</p>
</div></div></div></div></div>
<p>O conteúdo <a href="https://pastel-de-nata.pt/en/best-pastel-de-nata-in-porto/">Best Pastel de Nata in Porto: the most wanted 8</a> aparece primeiro em <a href="https://pastel-de-nata.pt/en/pastel-de-nata-4">Pastel de Nata</a>.</p>
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		<title>Pastéis de Belém</title>
		<link>https://pastel-de-nata.pt/en/pasteis-de-belem/</link>
					<comments>https://pastel-de-nata.pt/en/pasteis-de-belem/#respond</comments>
		
		<dc:creator><![CDATA[andrevaz]]></dc:creator>
		<pubDate>Tue, 10 Mar 2020 10:34:44 +0000</pubDate>
				<category><![CDATA[curiosities]]></category>
		<guid isPermaLink="false">https://pastel-de-nata.pt/?p=2640</guid>

					<description><![CDATA[<p>Pastel de nata de Belém do not actually exist. What exists is pastéis de Belém, which later gave rise to pastel de nata or portuguese custard tatrs. What we know today as pastel de nata arises from the attempt to replicate the original recipe of pastéis de Belém... Today the most frequent presence in  [...]</p>
<p>O conteúdo <a href="https://pastel-de-nata.pt/en/pasteis-de-belem/">Pastéis de Belém</a> aparece primeiro em <a href="https://pastel-de-nata.pt/en/pastel-de-nata-4">Pastel de Nata</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:45px;--awb-padding-bottom:60px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="--awb-bg-size:cover;--awb-margin-bottom:0px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy"><div class="fusion-text fusion-text-12"><p>Pastel de nata de Belém do not actually exist. What exists is <strong>pastéis de Belém</strong>, which later gave rise to <a href="/en">pastel de nata</a> or portuguese custard tatrs.</p>
<blockquote>
<p><span style="color: #917852;"><em><strong>What we know today as pastel de nata arises from the attempt to replicate the original recipe of pastéis de Belém&#8230;</strong></em></span></p>
</blockquote>
<p>Today the most frequent presence in national cafes and super markets, the pastel de nata has its genesis, in the famous pastel de Belém. According to what is said, the original formula appeared in the nineteenth century, when monks of the Jerónimos monastery, in an attempt to survive a moment of crisis, began to commercialize the biggest symbol of Portuguese pastry, in the area adjacent to the monastery. Being a very busy area, with a large influx of tourists, &#8220;pastéis de Belém&#8221; had a natural spread, taking into account how good it is.</p>
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<h2>Afterwards, the recipe of &#8220;pastéis de Belém&#8221; ended up in the hands of a businessman</h2>
<p>With the monastery closing and life becoming increasingly difficult, the monks of the monastery had no alternative but to sell the recipe to a Portuguese entrepreneur recently returned from Brazil. Knowing what he had in hands, he created and scaled a business and brand, which still persists in the hands of his descendants. The original recipe remains exclusive to pasteis de Belém and is kept out of the reach of onlookers, patented and kept under lock and key. Those who today, with the purpose of producing the delicacy, have access to it, do so only through a vote and oath of confidentiality and secrecy.</p>
<h3>Portuguese custard tarts are the adaptation of the pastéis de Belém</h3>
<p>When we refer to the cake that we find in 99% of Portuguese coffees, to say it, we have to call them pasteis de nata and not pastéis de Belém. Not that they are not good, they are, but one thing is not the other. Today it is possible to find dozens of variations of <a href="https://pastel-de-nata.pt/en/portuguese-custard-blog/">pastel de nata recipes</a> that are worth trying: the <a href="https://pastel-de-nata.pt/en/portuguese-custard-tart-recipe/">traditional pastel de nata</a>; the pastel de nata with chocolate; the <a href="https://pastel-de-nata.pt/en/gluten-free-pastel-de-nata-recipe/">gluten-free portuguese custard tart</a>; the pastel de nata recipe for many kitchen robots, among many others. Find out, here on the pastel de nata portal, the best recipes. Explore and discover a little more about the <a href="https://pastel-de-nata.pt/en/portuguese-custard-tarts-history/">history</a> of this wonder that, less and less, is only of Portugal and, more and more, of the world.</p>
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</div><div class="fusion-text fusion-text-13"><p><strong>Read also:</strong></p>
<ul>
<li><a href="https://pastel-de-nata.pt/en/portuguese-custard-tart-calories/">Portuguese Custard Tart Calories</a></li>
<li><a href="https://pastel-de-nata.pt/en/gluten-free-pastel-de-nata-recipe/">Gluten-Free Pastel de Nata Recipe</a></li>
<li><a href="https://pastel-de-nata.pt/en/portuguese-custard-tarts-history/">Portuguese Custard Tarts History</a></li>
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<p>O conteúdo <a href="https://pastel-de-nata.pt/en/pasteis-de-belem/">Pastéis de Belém</a> aparece primeiro em <a href="https://pastel-de-nata.pt/en/pastel-de-nata-4">Pastel de Nata</a>.</p>
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		<title>Portuguese Custard Tarts History</title>
		<link>https://pastel-de-nata.pt/en/portuguese-custard-tarts-history/</link>
					<comments>https://pastel-de-nata.pt/en/portuguese-custard-tarts-history/#respond</comments>
		
		<dc:creator><![CDATA[andrevaz]]></dc:creator>
		<pubDate>Mon, 09 Mar 2020 16:56:16 +0000</pubDate>
				<category><![CDATA[curiosities]]></category>
		<guid isPermaLink="false">https://pastel-de-nata.pt/?p=2596</guid>

					<description><![CDATA[<p>That this delight is one of the main protagonists of Portuguese pastry, many know. What perhaps not everyone knows is the Portuguese Custard Tarts History, the genius behind the recipe and how it became part of the Portuguese cultural identity. As the portuguese custard tarts name, that we portuguese call pastel de nata. Although  [...]</p>
<p>O conteúdo <a href="https://pastel-de-nata.pt/en/portuguese-custard-tarts-history/">Portuguese Custard Tarts History</a> aparece primeiro em <a href="https://pastel-de-nata.pt/en/pastel-de-nata-4">Pastel de Nata</a>.</p>
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										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-6 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:45px;--awb-padding-bottom:60px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="--awb-bg-size:cover;--awb-margin-bottom:0px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy"><div class="fusion-text fusion-text-14"><p>That this delight is one of the main protagonists of Portuguese pastry, many know. What perhaps not everyone knows is the <strong>Portuguese Custard Tarts History</strong>, the genius behind the recipe and how it became part of the Portuguese cultural identity. As the portuguese custard tarts name, that we portuguese call pastel de nata.</p>
<p>Although not very clear, it is known that the pastel de nata has a monastic origin, linked to the Jerónimos monastery. It is believed that, in a time of need, particularly difficult due to the liberal revolution, the monks of the famous monastery would have resorted to this delicacy to try to make money and survive. Thus, at that time of urgency, they will have started marketing in an establishment, right there in Belém, near the Jerónimos monastery.</p>
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<p>It was precisely the location of that selling point that came to give it its designation, which today has become more common. Pastel de Belém. Its popularization and diffusion was driven not only by the flow of tourists who, attracted by the Belém tower and by the Jerónimos monastery itself, ended up trying it and becoming ambassadors, but also by the movement of boats that, in the that time, connected that town to Lisbon.</p>
<h2>Portuguese Custard Tarts history results from the adaptation and reproduction of pastel de Belém</h2>
<p>What we know as pastel de nata is nothing more than the result of the attempt to reproduce the pastel de Belém. This one, whose secret is kept under lock and key, we can only find in that same place, in Belém. That doens&#8217;t mean that we cannot be delighted with the alternatives that populate cafes and supermarkets, in Portugal, and all over the world. In addition, nowadays we can find many versions of pasteis de nata, the result of the creative spirit of those who like pasteis de nata, some better achieved than others. Ultimately, the portuguese custard tarts history resembles to an empire built on the power of senses.</p>
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<p>O conteúdo <a href="https://pastel-de-nata.pt/en/portuguese-custard-tarts-history/">Portuguese Custard Tarts History</a> aparece primeiro em <a href="https://pastel-de-nata.pt/en/pastel-de-nata-4">Pastel de Nata</a>.</p>
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